Month: December 2022

foods that won't give you a migraine

Foods That Heal: The Best Diet for Migraine Sufferers

Migraine sufferers know that there is no one-size-fits-all diet for managing their symptoms. What works for one person might not work for another, and what’s allowed on a “migraine diet” can vary depending on the severity of the individual’s migraines. For instance, I, personally, have a hard time with caffeine. However, other people I know …

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