Migraine sufferers know that there is no one-size-fits-all diet for managing their symptoms. What works for one person might not work for another, and what’s allowed on a “migraine diet” can vary depending on the severity of the individual’s migraines. For instance, I, personally, have a hard time with caffeine. However, other people I know …
Foods That Heal: The Best Diet for Migraine Sufferers Read More »
You’re going about your day, and suddenly you see stars, flashes of light, or zig-zag lines in your vision. You may even experience temporary blindness in one eye. These are all symptoms of an ocular migraine, also known as a “visual migraine.” While not dangerous, these migraines can be very debilitating. But what causes them? …
Los Angeles is a great place to have a parrot. These entertaining and communicative birds love the warm, dry climate even more than humans. Personally, I like all kinds of birds. But parrots seem especially attractive to me because of their colors and character. I’ve yet to purchase one because of my itinerant lifestyle. Still, …
Wondering why you or a loved one get two migraine auras in a row? It’s a good question. It can be alarming when you experience one aura, let alone two or even more! Fortunately, multiple auras don’t mean you are in danger. In general, migraines and auras are not dangerous even though they are very …
Migraine headaches are a huge cause of suffering for individuals. They also cause a loss of productivity and many sick days. But are they dangerous? It turns out that they are both for the individual migraine sufferer’s health and for accidents that may happen under the influence of a migraine. Let’s look at migraine symptoms …
Migraines are tough. They aren’t normal headaches. Those who don’t suffer from them can be dismissive, thinking that the migraine sufferer should just get over it. Migraine meditation can help you “get over it” faster and even allow you to forgo medication. The method presented below is not a quick fix. It does take more …
